Sabtu, 28 Juni 2014

[P582.Ebook] PDF Download Fertility, Cycles & Nutrition 4th Edition, by Marilyn M. Shannon

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Fertility, Cycles & Nutrition 4th Edition, by Marilyn M. Shannon

This new fourth edition explains cycle irregularities and nutritional values to improved and understand our body balance; invaluable to Natural Family Planning couples.

  • Sales Rank: #45928 in Books
  • Brand: Shannon, Marilyn M.
  • Published on: 2009-04-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.90" h x .90" w x 6.00" l, 1.15 pounds
  • Binding: Perfect Paperback
  • 336 pages

Review
Marilyn Shannon, author of Fertility, Cycles & Nutrition, knew her popular book was due for an update. But even she was surprised by the explosion of research in this area since her last edition in 2001.

"I was amazed when I did the literature search," Shannon says. "I knew there had been an increase in research on nutrition for fertility, but my search results far exceeded my expectations." Shannon began her research by whittling down over 900 journal article citations specifically related to her topics, to 500 abstracts, and then to 300 full articles, many of which are cited in the reference pages of the new book.

The result is a completely revised and expanded 4th edition of Fertility, Cycles & Nutrition: Self-care for improved cycles and fertility...naturally!. Based on her experience both as an instructor of human anatomy and physiology at Indiana University Purdue University at Fort Wayne, Indiana, and over 25 years as a Natural Family Planning (NFP) teacher, Shannon is convinced that in most cases, self-care for better fertility is the best place to start.

A mainstay originally for couples practicing NFP, Fertility, Cycles & Nutrition has helped thousands of women over the years to improve their fertility cycles, often either making the practice of NFP easier, relieving cycle irregularities, or helping them to achieve a much-desired pregnancy.

While the new 4th edition does not really conflict with the old, it goes far beyond previous editions.

"There are many new options for basic topics like PMS (premenstrual syndrome), short luteal phase, or heavy bleeding," Shannon explains. "This edition also provides more explanations of the 'why and how' behind various topics, such as why exercise builds bone, how insulin levels relate to PCOS (polycystic ovary syndrome), how light affects the fertility cycle, or how flax oil differs from fish oil."

The new Fertility, Cycles & Nutrition still recommends first improving the diet, with an emphasis on plenty of whole, unrefined foods. Yet it also acknowledges that flexibility is important, as what is best for one person might not be what is best for another. For instance, Shannon recommends both animal and plant protein sources, but is flexible as to how much and what kinds. Her recommendations for fats and oils have strengthened the emphasis on animal fats, and she now recommends fish oil as well as flax oil.

Part II moves into targeted advice for supplements aimed at improving specific cycle irregularities such as PMS, painful or heavy periods, PCOS, infertility, repeated miscarriage, etc. While new research still supports Shannon's longstanding recommendation of the vitamin Optivite PMT for many cycle irregularities, she also now endorses ProCycle PMT and Fertility Blend for overcoming certain problems or trying to achieve pregnancy. The new edition also has expanded information on nutrition during pregnancy, age-related infertility, preventing birth defects, celiac disease, low sexual desire, and male fertility-- including the importance of antioxidants for men -- and much more.

Fertility, Cycles & Nutrition is unique in that it covers the gamut of nutrition to improve the cycle for women who are not seeking pregnancy, for women who are using Natural Family Planning, as well as for women -- and couples -- who are trying to overcome infertility. --The Couple to Couple League

From the Inside Flap
The explosion of scientific research on the connection between nutrition and fertility confirms what Marilyn Shannon has been saying in Fertility, Cycles & Nutrition since 1990. That is, in many cases cycle irregularities can be either eliminated or alleviated simply through better nutrition or body balance. Originally written to help make the practice of Natural Family Planning easier for couples experiencing irregular cycles, this book has proven to be invaluable for anyone looking for improved fertility.

In this completely updated and expanded edition, Shannon first provides practical guidelines for selecting nutritious food, the highest priority for maintaining good health. Next, she systematically explains a host of reproductive problems and identifies the specific nutrition and targeted supplementation that research shows can be used as self-care to overcome such problems or improve fertility.

About the Author
Marilyn McCusker Shannon holds a master s degree in human physiology with a minor in biochemistry from Indiana University s Medical Sciences Program. She is a tenured, part time instructor of biology at Indiana University Purdue University at Fort Wayne, Indiana, where she has taught human anatomy and physiology for the last 25 years.

Marilyn and her husband Ron have been a Teaching Couple for the Couple to Couple League for Natural Family Planning (NFP) since 1982. Her interest in the impact of nutrition on reproductive health is an outgrowth of her educational background and her experience as an NFP instructor. She has written many articles on nutrition and fertility for the Couple to Couple League's magazine, Family Foundations, and has spoken widely on this topic. She was awarded the Couple to Couple League's Edward M. Keefe, M.D. Award for the Scientific Advancement of Natural Family Planning following the first edition of Fertility, Cycles & Nutrition.

Most helpful customer reviews

28 of 38 people found the following review helpful.
HIghly Recommended
By mamamia
I think this is one of the best books on women's health and fertility-related issues out there. Every midwife should read this. But why only four stars? The author promotes the consumption of canola oil, which is not a "healthy" oil. Also the recommended level for vitamin D (400-1000 IU)fall way below what it should be for most people. I was also a bit leery about the author's recommendations for flax seed oil. Although this oil undoubtedly has many benefits, there are also many downfalls as well. For instance, those following a WAP diet may be interested to know that flax seed contains a large amount of phytic acid, which inhibits the absorption of minerals. Although written from a more vitamin and basic nutrition standpoint, I hope any future additions would contain more research on how herbs can help many women's problems (for instance, many issues can be helped simply by working on liver health with herbs such as stinging nettle) and also more research on/references to the soaking of whole grains to reduce phytic acid.

3 of 3 people found the following review helpful.
Bad advice on supplements
By Gal Anonim
First of all, the book is poorly organized which makes it hard to extract information that applies to specific health issues. Nutrition advice for various health conditions is sprinkled throughout the book in various chapters. She is dedicating very little of this book to the issue of endometriosis (she doesn't seem to have an in-depth knowledge of that subject), so if that's the condition you have, buy a different nutrition book that focuses primarily on that issue.

Finally, as other reviewers mentioned, she is strongly advocating using OptiVite (not a very high quality nutritional supplement). In her defense, she seems to genuinely believe that it can help. She cites scientific evidence behind it (sort of), and how various vitamins and minerals in that supplement affect the fertility cycle. She sounds very convincing, and she mentions examples of women whom this supplement helped to get pregnant. She is defending the fact that this supplement contains HUGE doses of certain vitamins and minerals (often significantly exceeding the recommended daily dose, and often at the maximum level that is considered "safe") by listing the standards of the upper daily limits as if it were perfectly healthy to try to overload your body with a ton of vitamins and minerals all at once at their maximum allowable limit, that are not even food based for better absorption. The problem is, individual people have different needs/deficiencies. For instance, if your selenium level is fine, then taking it at 143% of daily dose for an extended period of time, can cause selenium poisoning especially if you are also getting it from your regular diet. She says that you can decrease the dose (or start with a smaller dose and build your way up) if you experience unpleasant side effects. The problem is, it might take you time to figure out why your hair started to fall out, why you suddenly feel exhausted, and why your experience tingling in your hands.Why should you experiment that way on yourself? And once you do figure out that the recommended daily dose of this supplement is too high for you, how will you know what is the "safe" dose for you?

Basically, I was looking for a book about nutrition, not about food supplementation. I didn't find this book to be easy to navigate or accessible.

3 of 3 people found the following review helpful.
Was hoping for more.
By Brooke K.
I guess I had higher expectations. I was hoping to get a little more guidance on which supplements balance you depending on which end of the spectrum your hormones lay. Instead it tells you how to have a balanced diet and pushing a priopriety blend supplement.

See all 43 customer reviews...

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Minggu, 22 Juni 2014

[S895.Ebook] Ebook Download The Mathematics of Derivatives Securities with Applications in MATLAB, by Mario Cerrato

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The Mathematics of Derivatives Securities with Applications in MATLAB, by Mario Cerrato

Quantitative Finance is expanding rapidly. One of the aspects of the recent financial crisis is that, given the complexity of financial products, the demand for people with high numeracy skills is likely to grow and this means more recognition will be given to Quantitative Finance in existing and new course structures worldwide. Evidence has suggested that many holders of complex financial securities before the financial crisis did not have in-house experts or rely on a third-party in order to assess the risk exposure of their investments. Therefore, this experience shows the need for better understanding of risk associate with complex financial securities in the future.

The Mathematics of Derivative Securities with Applications in MATLAB provides readers with an introduction to probability theory, stochastic calculus and stochastic processes, followed by discussion on the application of that knowledge to solve complex financial problems such as pricing and hedging exotic options, pricing American derivatives, pricing and hedging under stochastic volatility and an introduction to interest rates modelling.


The book begins with an overview of MATLAB and the various components that will be used alongside it throughout the textbook. Following this, the first part of the book is an in depth introduction to Probability theory, Stochastic Processes and Ito Calculus and Ito Integral. This is essential to fully understand some of the mathematical concepts used in the following part of the book. The second part focuses on financial engineering and guides the reader through the fundamental theorem of asset pricing using the Black and Scholes Economy and Formula, Options Pricing through European and American style options, summaries of Exotic Options, Stochastic Volatility Models and Interest rate Modelling. Topics covered in this part are explained using MATLAB codes showing how the theoretical models are used practically.


Authored from an academic’s perspective, the book discusses complex analytical issues and intricate financial instruments in a way that it is accessible to postgraduate students with or without a previous background in probability theory and finance. It is written to be the ideal primary reference book or a perfect companion to other related works. The book uses clear and detailed mathematical explanation accompanied by examples involving real case scenarios throughout and provides MATLAB codes for a variety of topics.

  • Sales Rank: #1640797 in Books
  • Published on: 2012-03-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .98" w x 6.30" l, 1.10 pounds
  • Binding: Hardcover
  • 248 pages

Review

“The book can be warmly recommended to readers who wish to learn the main methods of quantitative finance without delving into its mathematical foundations.”  (Zentralblatt MATH, 1 December 2012)

 

From the Inside Flap

"Excellent book aimed at graduate students in quantitative finance, especially those without a background in mathematical finance or physics. It combines finance theory with Matlab applications helping the reader to understand how theoretical models can be used in practice."—Guglielmo Maria Caporale, Professor of Economics and Finance Director, Centre for Empirical Finance, Brunel University

"If you do not have the background of a mathematicians or a physicist, but you wish to learn about the world of financial derivatives this is the book for you. There is no excess of math, yet the book is rigorous, and everything is there to serve a purpose, with the right balance between theory and practical application."—Lucio Sarno, Professor of Finance and head of the Finance Faculty, Cass Business School

"Cerrato has achieved in this book something that I, for one, did not think possible – namely to bring the mathematics of pricing and hedging options and other derivatives to people without a formal background in advanced mathematics such as traders, risk managers, students and academics in the field of finance, economics, business and management. It treats in great detail subject areas of interest to students, academics and practitioner quants, from background mathematics to the central concepts of derivatives valuation through to their numerical implementation. This book will be a valuable resource for students, academic researchers, risk managers, regulators and trading rooms alike. Like Roger Federer with a tennis racket in his hand, Cerrato makes it all look easier than it is. The commitment of a student to advancing his knowledge can be judged simply by whether he or she ahs bought this book."—John Crosby, Managing Director, Grizzly Bear capital/Visiting Professor of Finance, Centre for Economic and Financial Studies, Glasgow University / Invited Lecturer, MSc Mathematical Finance, Oxford Univ.

About the Author

Mario Cerrato is a Senior Lecturer (Associate Professor) in Financial Economics at the University of Glasgow Business School. He holds a PhD in Financial Econometrics and an MSc in Economics from London Metropolitan University, and a first degree in Economics from the University of Salerno. Mario’s research interests are in the area of financial derivatives, security design and financial market microstructures. He has published in leading finance journals such as Journey of Money Credit and Banking, Journal of Banking and Finance, International Journal of Theoretical and Applied Finance, and many others. He is generally involved in research collaboration with leading financial firms in the City of London and Wall Street.

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Jumat, 20 Juni 2014

[W521.Ebook] Ebook Max and Me and the Time Machine, by Gery Greer

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Max and Me and the Time Machine, by Gery Greer

When Steve brings home a time machine he bought for $2.50 at a garage sale, Max is suspicious. "There' s no such thing as time travel. Or time machines." Then they both end up in the year 1250 in medieval England -- Steve as Sir Robert Marshall and Max as his horse! -- and Max must admit the machine works.
Sir Robert soon finds himself in the midst of a duel to the death with the Hampshire mauler, defending not only his honor, but his life. Can Max rescue him? Will the machine return him in time to spare his life? The 20th century never looked so good.

  • Sales Rank: #830242 in Books
  • Published on: 1988-03-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.63" h x .26" w x 5.13" l,
  • Binding: Paperback
  • 128 pages

Review
"Pure entertainment handled with a light touch and breezy style." -- -- The Horn Book

"This rollicking tale is full of action and wit." -- -- ALA Booklist

About the Author
Gery Greer and Bob Ruddick are the authors of many children’s books including Jason And The Escape From The Bat Planet and This Island Isn’t Big Enough for The Four of Us.

Roger Roth’s illustrations appear in several children’s books including The Sign Painter’s Dream which he also wrote, as well as in magazines and newspapers.He lives in Upper Darby, Pennsylvania.

Most helpful customer reviews

0 of 0 people found the following review helpful.
A grand adventure
By Amazon Customer
I just bought this book for the second time. The first time was about 16 years ago when my children were in grade school; I purchased it at a school book fair. It was our custom for me to read to my son and daughter in bed before going to sleep. This book was so much fun and so funny and so exciting, I could not put it down and my children did not want me to stop reading until it was done. It was such a fun book that my children's third and fourth grade teachers allowed me to read the book aloud to the whole class, who listened so intently you could hear a pin drop, unless, of course, they were laughing or appropriately responding to the story. I donated my first copy to the elementary school for others to enjoy as we had. Wouldn't it be great fun to be transported in a time machine? By again purchasing this book to read to my grandchildren, I have been. What a ride!

0 of 0 people found the following review helpful.
Great book
By Amazon Customer
I read this to my family and we loved it. I wish the authors had written more in this series!

3 of 3 people found the following review helpful.
Max and Me and the Time Machine
By Anna M. Ligtenberg
ISBN 0064402223 - Not the best thing I've read in kids' books lately, but good enough to hook some of the reluctant readers, especially boys.

Steve and Max are best friends, which is a good thing, because otherwise Max might have killed Steve by now. Who could get away with convincing you to eat a dog treat, if not your best friend? So when Steve comes to the clubhouse with a $2.50 time machine, Max isn't surprised. He doesn't take it seriously, but he's not surprised at all. After some explaining, he agrees to go with Steve to the year 1250... even if the contraption doesn't look like it's going to go anywhere. When Steve thinks Max is getting cold feet, he flips the switch before Max knows what's going on and they find themselves in the bodies of Sir Robert, a medieval knight, and his horse!

Stunned that it worked, thrilled with their success, the boys learn how things work in the Middle Ages. From quack doctors with potions to romance with an Earl's daughter, they're enjoying themselves quite a bit. Now all they have to do is hope the time machine brings them back before one of them is killed!

This is the kind of book that could easily translate into a series, with the boys traveling through time. Since the inventor of their machine, Professor Flybender, went off in search of Atlantis, never to return, there's a story to be told there - and if they tell it, I'll read it!

- AnnaLovesBooks

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Kamis, 19 Juni 2014

[M833.Ebook] PDF Download Management: L'essentiel des concepts et pratiques

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Management: L'essentiel des concepts et pratiques

  • Original language: French
  • Dimensions: 6.69" h x 1.30" w x 9.45" l,
  • Binding: Paperback

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Kamis, 12 Juni 2014

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2017 Intravenous Medications: A Handbook for Nurses and Health Professionals, 33e, by Betty L. Gahart RN, Adrienne R. Nazareno PharmD

Safely and effectively administer more than 400 intravenous drugs with the expert guidance of this #1 IV drug handbook! Now in its 33rd edition, Gahart’s 2017 Intravenous Medications: A Handbook for Nurses and Health Professionals continues to be a trusted resource its accuracy, quick-reference format, and comprehensive coverage of IV drugs. Each drug monograph includes the drug’s generic name, trade name(s), drug category, pH, dosages and dose adjustments, dilution, incompatibilities, rate of administration, actions, indications and uses, contraindications, precautions, drug/lab interactions, side effects, and antidote. It’s all of the information you will need for the safe administration of IV drugs ― nothing more and nothing less.

  • UNIQUE! Annual publication ensures that information includes the most recently approved IV drugs, as well as updated information on existing drugs.
  • 40-year history of impeccable accuracy reinforces the importance of safe IV drug administration.
  • UNIQUE! Time-tested, easy-to-use page layout keeps all dosage information for each drug on either a single page or a two-page spread to prevent hand contamination by having to turn a page.
  • Black Box Warnings and key content are highlighted to make locating key information fast and easy.
  • Special circumstances highlighted in blue-screened text call attention to important circumstances that may not warrant black box warnings.
  • Convenient, alphabetical format organizes all drug monographs by generic name, allowing you to find any drug in seconds.
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  • NEW! 15 new drug monographs provide current, clinically relevant drug information for new IV drugs recently approved by the FDA.
  • NEW! Updated drug monographs throughout reflect the latest changes in IV drug therapy.
  • NEW! Do Not Confuse With information is added at the top of each applicable monograph to enhance medication safety, and the Evolve companion website includes a link to the ISMP list of Do Not Confuse drug names.
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  • Sales Rank: #8826 in Books
  • Published on: 2016-07-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x 1.30" w x 6.90" l, .0 pounds
  • Binding: Spiral-bound
  • 1392 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Easy to navigate
By Leah
I purchased this book for my nursing class and it has been extremely helpful in learning to identify IV drip rates, compatible medication and Iv solutions, delivery times and more! We reference this book several times throughout our clinical day and it really breaks the information down and makes it easy to read and comprehend. I like the big binding on the book because it makes it easy to set down and hold open the pages you need. It's alphabetically organized and the medications you need are easy to find.

0 of 0 people found the following review helpful.
Five Stars
By MaryAnn
excellent resource - easy to use format

0 of 0 people found the following review helpful.
Wonderful Resource
By Lauren
I used the older editions in my college's lab while taking a LPN to RN transition class. Now that I'm ready for the RN program I decided to purchase my own. This book has everything I need to safely and effectively administer IV meds. Very happy with this purchase!

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Senin, 09 Juni 2014

[Q240.Ebook] Free Ebook Basic Clinical Massage Therapy: Integrating Anatomy and Treatment Second Edition (LWW Massage Therapy and Bodywork Educational Series)By

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This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which muscle is being worked, where it is, where it is attached, how it can be accessed manually, what problems it can cause, and how treatment techniques are performed. This edition features improved illustrations of draping and includes palpation for each muscle.

An accompanying Real Bodywork DVD includes video demonstrations of massage techniques from the book.

  • Sales Rank: #192028 in Books
  • Brand: Brand: Lippincott Williams Wilkins
  • Published on: 2008
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x 8.50" w x 1.00" l, 2.88 pounds
  • Binding: Hardcover
  • 443 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

4 of 4 people found the following review helpful.
Must have book!
By Samuel J. Catt
This book is the best Introduction to massage therapy I Have found so far. The title says it all really; Basic Clinical Massage Therapy Integrating Anatomy and Treatment. The book is extremely practical and demystifies massage using its very functional integrated approach. If you want to become really good at massage this might be the only book you may ever need. I am in massage school and the techniques covered in this book very plainly and easy to understand is beyond the scope of many of the soon to be graduating students. Even if your just a layperson who wants to get good at massage this is the book for you, It maybe somewhat technical but the format makes it very easy to understand and apply. This Is my favorite anatomy book for massage also because of the integration directly into application and very clear and easy to understand photos and illustrations. This book will give you an extremely solid base to use your own creativity or using other mediums to learn new techniques to work the same areas for example the use of forearms, elbows, massage tools, knees, feet. The book presents things in a basic easy to understand format but In reality they are covering many advanced techniques that work trigger points and traditional shiatsu points in a flowing method of application with out directly specifying the location of trigger points. The beauty is the simplicity of its presentation and only once moving on to more "advanced" learning materials such as trigger points will you realize how much you really learned from this book. My suggestion would be to get a foam roller, a ma roller, and one of those curved stick self massage tools along with the Trail guide to the body trigger point manual along with this book. The self massage tools can help you to understand how to propperly apply many of the techniques covered in the book.

This book is my favorite anatomy/palpation manual for massage and covers a variety of techniques for application as well. The construction of the book is high quality and built to last. Get this book You will not regret it. But you may regret the other massage books you purchased before this one.

1 of 1 people found the following review helpful.
A must have for clinical massage practitioners
By Amazon Customer
After using the Trail guide and all its gadgets I thought I wound not need another anatomy book. This book should be on the schools list of required texts. It really helped me with the details. I am so excited because I can finally break the body down into segments-if I may call it that- and learn and practice the proper techniques required for each. I am also able now to create cheat charts indicatig attachments, origins and how they corelate with regards to appropriate treatment choices. This book gives me the confidence not only to work on my clients, but the ability to communicate with them confidently, honestly and Knowledgably. Thanks again to the LWW Massage Therapy & Bodywork Team.

0 of 0 people found the following review helpful.
Really descriptive book
By bucky
Im not taking any massage therapy course, so I am reading this to try and learn some techniques on my own. This book is really descriptive and gives plenty of techniques, visuals, and informative bits. I have has some previous experience with anatomy and physiology, so I am familiar with most of the terms. That being said, this may not be the best book for an introduction to massage therapy. Also, if you are at all able to use this book while practicing massage on someone, I would highly recommend it because it almost gives step by step instructions and you would be able to retain the material much better that way.

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Selasa, 03 Juni 2014

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Understanding Ethnographic Texts (Qualitative Research Methods), by Paul Anthony Atkinson

In this volume, Paul Atkinson presents useful advice on how to read, and therefore how to write, ethnography. He examines how ethnographers create field notes and how they do interview transcriptions, inevitably revealing the author's hand. He outlines various literary conventions used in ethnographic writing and points out some of the recent experiments that have departed from traditional ethnographic style. He links these to an analysis of the contributions of postmodernist theory to ethnographic work.

  • Sales Rank: #3057902 in Books
  • Brand: Brand: SAGE Publications, Inc
  • Published on: 1992-05-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .27" w x 5.50" l, .34 pounds
  • Binding: Paperback
  • 58 pages
Features
  • Used Book in Good Condition

About the Author
Paul Atkinson is Distinguished Research Professor of Sociology at Cardiff University, a Fellow of the Academy of Social Sciences, a Fellow of the Learned Society of Wales, and a Fellow of the Institute of Welsh Affairs. Recent books include Creating Conditions (with Katie Featherstone), Everyday Arias: An Operatic Ethnography, and Contours of Culture (with Sara Delamont and William Housley). He is currently conducting ethnographic work in art-makers’ studios. His most recent book is For Ethnography (SAGE, 2014). He and Sara Delamont were the founding editors of Qualitative Research, which they edited for 14 years. Together with Sara Delamont, Amanda Coffey, John Lofland and Lyn Lofland, he edited the Sage Handbook of Ethnography. He will be editor-in-chief, with Sara Delamont, Melissa Hardy and Malcolm Williams, of the SAGE Encyclopaedia of Research Methods.

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